Giannis: The Improbable Rise of an NBA MVP
You are your best thing
Klara and the Sun
slipping
Pedagogy of Hope: Reliving Pedagogy of the Oppressed
last updated: 2022-08-18 15:53:44.861096
meditations
the house of the spirits
last updated: 2022-04-22 14:29:30.054464
Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
last updated: 2022-04-19 03:23:28.680651
by Nedra Glover Tawwab
the little prince
two half faces
Year of Yes
finished: 2022-04-29 22:48:06.818740
by shonda rhimes, creator of grey's anatomy and scandal her personal story of how she more intentionally & honestly said yes to things for a year - including saying "yes" to saying "no" more when that is her truth - and how it changed the way she saw herself and the way she lives life. she shares humbling stories of how she battled her fears of public speaking, meeting people, and speaking up for herself - and how the culmination of that work during the "year of yes", is what got her to a point of true self love and happiness. not necessarily her accomplishments or awards she receives.
Hold Me Tight
finished: 2022-04-24 02:02:45.182411
by Dr Sue Johnson therapist suggested I read it. based on emotionally focused therapy. when we get into damaging or hopeless communication cycles with a loved one, a lot of times it’s a mirror of the lack of emotional love / attachment that was received during our formative years. thus we build defense mechanisms and habits that prevent us from fully being able to be and communicate our honest selves - and be in trusting and loving relationships. this book helps teaches how to constructively navigate exploring this process with a loved one and build more positive communication and listening habits. lotsa work! but worth it